12 mins
Hannah and Cecilia talk about the value of adding complexity to our stories. Black and white stories may be easier and simple, but they don’t help us be resilient and live our lives fully. There is no single feeling, there is no single interpretation, there is no single story.
#180: What Do You Spin About? Advice from the…57 Minutes Abbe Greenberg and Maggie Sarachek have been friends since college. Throughout this time, they shared many things, even anxiety. For years they supported each other, through phobias, panic attacks and catastrophizing mindsets. As…
#187: Summer Replay – What Do You Spin About?…57 Minutes Abbe Greenberg and Maggie Sarachek have been friends since college. Throughout this time, they shared many things, even anxiety. For years they supported each other, through phobias, panic attacks and catastrophizing mindsets. As…
#196: Rest and Digest28 Minutes Sleep is not a dead space, but a doorway to a different kind of consciousness – one that is reflective and restorative, full of tangential thought and unexpected insights. In winter, we are…
Each week Dr. Cecilia Dintino and Psychotherapist Hannah Murray Starobin will speak with women who have twisted their plots and discovered that life after 50 can be filled with imagination, inspiration, laughter, and endless possibilities.