29 mins Cecilia and Hannah speak with Emiliya Zhivotovskaya, Founder and CEO of The Flourishing Center. Emiliya discusses how research in positive psychology provides a blueprint for increased happiness and well-being through purpose, connection and vitality. https://theflourishingcenter.com/ PLAY PODCAST
12 mins Hannah and Cecilia talk about the value of adding complexity to our stories. Black and white stories may be easier and simple, but they don’t help us be resilient and live our lives fully. There is no single feeling, there is no single interpretation, there is no single story. Register PLAY PODCAST
27 mins Cecilia and Hannah speak with Stephanie Omens, an innovative psychotherapist who helps families convey difficult information to children of all ages. Stephanie is the creator of NoWhiteLies: a therapeutic approach that uses captivating and unique stories to help children, parents, and grandparents understand catastrophe, and heal from loss and pain. nowhitelies.com PLAY PODCAST
16 mins Hannah and Cecilia discuss the value of reviewing your life so far. We can’t change what happened, but we can see our experiences from a new lens. Discover the possibilities of who you have already been, and get excited about who you can be next. Get a spot in our all day workshop Know Your Story, Own Your Story, past, present and future. June 15TH 10:00 am to 5:00 pm. NYC Register PLAY PODCAST
36 mins Hannah and Cecilia speak with Claire Jolly, who just turned 29 and has found ways to overcome crippling depression and start to looking forward to her future. Her secret weapon? Art. Claire explains how the process of making art helps her move through darkness. She also tells (and shows) us her collection of mini sculptures that she calls The Formidables, avatars that personify the wise mind. @the_formidables_ @seejollyart PLAY PODCAST
30 mins Hannah and Cecilia speak with journalist Stefania Medetti, who moved to Thailand and discovered the surprising value of shifting one’s perspective. It led her to create the fast-growing online magazine The Age Buster. https://www.theagebuster.com PLAY PODCAST
42 mins Cecilia and Hannah speak with psychiatrist Dr. Hadar Lubin about her decades of work on the conceptualization and treatment of Post Traumatic Stress Disorder. Dr. Lubin is Assistant Clinical Professor of Psychiatry at the Yale University School of Medicine, and Co-Director of the Post Traumatic Stress Center in New Haven CT. Trauma-Centered Group Psychotherapy for Women: A Clinician’s Manual by Hadar Lubin and David Read Johnson Principles and Techniques of Trauma-centered Psychotherapy by...
Each week Dr. Cecilia Dintino and Psychotherapist Hannah Murray Starobin will speak with women who have twisted their plots and discovered that life after 50 can be filled with imagination, inspiration, laughter, and endless possibilities.