52 Minutes
Do you move through life on a nourishing path, or do you find yourself fighting your way along a thorny harsh path?
After years of thorns, Nadya Trytan now chooses a nourishing path.
She’d love to help you find yours.
Nadya uses a technique called guided visualization to help you relax, imagine, listen to yourself and make discoveries that connect you with your own innate wisdom. Her online program, Nourishing Path Project, offers imaginary paths for us to learn and grow by.
On this Twisting the Plot Podcast, Nadya takes us through a relaxing body scan and an experiential and imaginary voyage.
Enjoy.
Nadya Trytan, MA, RDT-BCT is the Founder of the Drama Therapy Center in Minneapolis, a place that values life-long learning and healing through connection to our deepest wisdom and creativity. Her professional services include: therapy and coaching for individuals & families; team building facilitation for organizations; and consultation & teaching for drama therapy clinicians and students. Nadya recently launched her Nourishing Path Project, a series of guided, creative meditative journeys (over zoom) to help one practice finding and walking their unique path through life.
For more info about The Nourishing Path, check out dramatherapycenter.com. Nadya is on the faculty at Midwest Drama Therapy Institute, she is past-President of the North American Drama Therapy Association and past-Chair of the National Coalition of Creative Arts Therapies Associations. She can be contacted at: nadya@dramatherapycenter.com
