We have a wealth of information (and dare we say humorous) takes on this complicated, wonderful life after 50. Follow us on social and check in on our site for blog posts and podcasts.
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33 mins Listen to health and wellness coach Diana Bishop share how she let menopause be the catalyst to change her relationship with her body, her connections with others, and her sense of self. “Let’s go,” she says to all of us, “our past can be our doom or provide us with the tools to learn and serve others.” https://www.linkedin.com/in/diana-bishop-a68a0026/ https://www.welcoa.org/welcoa-summit/ PLAY PODCAST
If you want to feel more connected to yourself and more in charge of who you are becoming, we recommend three steps. 1. Review 2. Revise 3. Reframe Reviewing gets you in touch with your experiences. It is the way to feel the feelings tied to your stories. When you take a close look at yourself and your thoughts, instead of avoiding them or just letting life happen, you are more fully engaged with what is...
31 mins What do you get when you have twenty years of corporate experience combined with training in the Eastern arts of yoga, meditation and mindfulness? You get Shae Sterrett, healer, community builder, and change maker. Business. Body. Life. Made Better is her slogan. https://www.shaesterrett.com PLAY PODCAST
41 mins When hurricanes, tornados, and fires strike, hospitals, schools, and public facilities have to be ready. Deb Yeager has made a career helping organizations prepare for the unexpected disaster. Now she has to prepare for her own unexpected twist. linkedin.com/in/deborah-yeager-bb68969 PLAY PODCAST
Our memories, particularly ones that involve shame and fear, often seem to be frozen in time. It’s a burden we carry with us like the chains that Dickens’ Jacob Marley drags behind him. But are our memories written in stone?
46 mins Cecilia and Hannah speak with Judy Goss, Founder and CEO of What Women Want Networking about her journey from Editor at More Magazine to creating a women’s networking organization. https://www.whatwomenwantnetworking.com/about/ https://whatwomenwantconf.com PLAY PODCAST
39 mins Cecilia and Hannah speak with actress Lauri Landry about what she has learned while in the “Belly of the beast” including to “let go and let angels catch you” and the importance of listening to yourself. PLAY PODCAST
Each week Dr. Cecilia Dintino and Psychotherapist Hannah Murray Starobin will speak with women who have twisted their plots and discovered that life after 50 can be filled with imagination, inspiration, laughter, and endless possibilities.