We have a wealth of information (and dare we say humorous) takes on this complicated, wonderful life after 50. Follow us on social and check in on our site for blog posts and podcasts.
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16 mins Hannah and Cecilia discuss the value of reviewing your life so far. We can’t change what happened, but we can see our experiences from a new lens. Discover the possibilities of who you have already been, and get excited about who you can be next. Get a spot in our all day workshop Know Your Story, Own Your Story, past, present and future. June 15TH 10:00 am to 5:00 pm. NYC Register PLAY PODCAST
36 mins Hannah and Cecilia speak with Claire Jolly, who just turned 29 and has found ways to overcome crippling depression and start to looking forward to her future. Her secret weapon? Art. Claire explains how the process of making art helps her move through darkness. She also tells (and shows) us her collection of mini sculptures that she calls The Formidables, avatars that personify the wise mind. @the_formidables_ @seejollyart PLAY PODCAST
The answer is yes—and she must, says clinical psychologist Cecilia Dintino. As a psychologist, I have been dealing with change in women’s lives for decades. Recently, I noticed that the process can be a bit more challenging for women over 50, myself included. The other day I was sitting in a session with Lucy,* a woman in her mid-50s. She cried as she told me that her husband had recently left her. She felt alone and confused,...
30 mins Hannah and Cecilia speak with journalist Stefania Medetti, who moved to Thailand and discovered the surprising value of shifting one’s perspective. It led her to create the fast-growing online magazine The Age Buster. https://www.theagebuster.com PLAY PODCAST
42 mins Cecilia and Hannah speak with psychiatrist Dr. Hadar Lubin about her decades of work on the conceptualization and treatment of Post Traumatic Stress Disorder. Dr. Lubin is Assistant Clinical Professor of Psychiatry at the Yale University School of Medicine, and Co-Director of the Post Traumatic Stress Center in New Haven CT. Trauma-Centered Group Psychotherapy for Women: A Clinician’s Manual by Hadar Lubin and David Read Johnson Principles and Techniques of Trauma-centered Psychotherapy by...
47 mins Hannah and Cecilia speak with artist Lisa Abzun about being an artist, a community activist, and her decision to become a physical work of art. PLAY PODCAST
40 mins Hannah and Cecilia speak with Nicole Cichocki – hair stylist, consultant, coach, and creator of the Embeautyment Method which integrates wellness and beauty. The Embeautyment Method is changing the philosophy and practice of beauty. http://www.truthbeautyandgoodness.net/about PLAY PODCAST
Each week Dr. Cecilia Dintino and Psychotherapist Hannah Murray Starobin will speak with women who have twisted their plots and discovered that life after 50 can be filled with imagination, inspiration, laughter, and endless possibilities.