16 mins
Hannah and Cecilia discuss the value of reviewing your life so far. We can’t change what happened, but we can see our experiences from a new lens. Discover the possibilities of who you have already been, and get excited about who you can be next.
Get a spot in our all day workshop Know Your Story, Own Your Story, past, present and future. June 15TH 10:00 am to 5:00 pm. NYC
#171: Replay – Laugh Review: Stand-Up Comedy…69 Minutes Who knew getting older could be so funny? In the 1960’s gerontologist Robert Butler told us that thinking back over our lives is therapeutic. He termed his method of reminiscence, “Life Review”. Through…
#196: Rest and Digest28 Minutes Sleep is not a dead space, but a doorway to a different kind of consciousness – one that is reflective and restorative, full of tangential thought and unexpected insights. In winter, we are…
#191: Evolving… Again31 Minutes Well, here we are. Another Fall. Another starting over. Whether it’s school, work, or perspective, we (Hannah and Cecilia) find that as the seasons change, so do we. It’s supposed to be that…
Each week Dr. Cecilia Dintino and Psychotherapist Hannah Murray Starobin will speak with women who have twisted their plots and discovered that life after 50 can be filled with imagination, inspiration, laughter, and endless possibilities.