#14: Who Are You Becoming Part 1: Fall in Love with Your Future Self
11 mins Wouldn’t it be great to love who you are becoming? Join us on April 13th in NYC for our Workshop Who Are You Becoming. PLAY PODCAST
THINGS TO READ TO
inspire YOUR NEXT STEPS
We have a wealth of information (and dare we say humorous) takes on this complicated, wonderful life after 50. Follow us on social and check in on our site for blog posts and podcasts.
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#13: Let’s Be Part of the Conversation
32 mins with Beth Granger Women over 50 have lots to say and we need to be part of the conversation. Cecilia and Hannah speak with LinkedIn, Social Sales and Social Media Consultant Beth Granger about how to engage in social media and join in the conversation. PLAY PODCAST
#12: When Getting Old is Your Goal
37 mins with Kim Galway How would your thoughts about aging change if you were told that you might not grow old? Hannah and Cecilia speak with Kim Galway about facing a life changing diagnosis and the importance of writing your own script on how to live your life. PLAY PODCAST
#11: Twist Your Mindset Part 4: The Psychology of Possibility
12 mins Cecilia and Hannah discuss Ellen Langer’s 1979 ground breaking study which looked at “opening our minds to what’s possible, instead of presuming impossibility,” and was the basis for her book Counter Clockwise: Mindful Health and the Power of Possibility. Dr. Ellen Langer is a Social Psychologist and professor at Harvard University. She is the author of eleven books and numerous research articles. She has written extensively on the illusion of control, mindful aging,...
#10: Managing Your Emotions
42 mins with Erin Olivo, Ph.D Emotions can overwhelm us and become the stumbling block to reaching our goals. Cecilia and Hannah speak with Dr. Erin Olivo, author of Wise Mind Living, about learning to manage the varied and intense emotions that come with life over 50. PLAY PODCAST
#9: Twist Your Mindset Part 4: Let’s Grow Together
12 mins True potential can never be known. Learn how creating a growth mindset persona will help you challenge yourself. Embrace the not yet. Join us on March 9th in NYC for our Workshop Twist Your Mindset. PLAY PODCAST
#8: Old Friends, New Beginnings
38 mins with Suzanne Cornelius Hannah and Cecilia talk with their long-time friend Suzanne Cornelius (whose nickname is Sza) about finding love and starting a new life after 50. PLAY PODCAST
Podcast
Each week Dr. Cecilia Dintino and Psychotherapist Hannah Murray Starobin will speak with women who have twisted their plots and discovered that life after 50 can be filled with imagination, inspiration, laughter, and endless possibilities.